Entries by Heather Cassie

Wellbeing Day……save the date!

After the success of our two previous Wellbeing Days, we are holding a third on Saturday 28th April 2018 at Cafe Coast, in Aberdeen. We welcome all group members and their carers, to this event, which includes workshops featuring Body Image and Laughing Yoga, a light lunch and taster sessions of various complimentary therapies. Some “me” […]

Raising awareness through the Youth Philanthropy Initiative

North East schools continue to show interest in raising awareness of eating disorders by representing NEEDS(Scotland) in their school Youth Philanthropy Initiative competition. Teams of pupils who can any stage from S2-6 chose a socially based local charity and present on their behalf. To date, NEEDS(Scotland) has won individual school competitions three times, with Portlethen […]

Coping with Christmas

What does Christmas mean to you? For most of us, it is many things, Friends and families coming together, works nights out, buying gifts for our nearest and dearest, writing out Christmas cards…I could go on! For those struggling with an eating disorder, and their carers, it can instigate sheer panic. It becomes all about […]

Self help at its best

NEEDS(Scotland) is a self help group. It has been around for 22 years now in one form or another supporting those affected by eating disorders and also carers, friends and families. Many group members have come and gone and appreciated the support they have had. Over the past few months I have witnessed our group […]

Mini Mindfulness experience for group members

  NEEDS(Scotland) Aberdeen were treated to a mini mindfulness workshop at our meeting on Monday October 2nd. Louise Martin of The Meditation Shack Ltd came along and led us in 45 minutes of mindful meditation. Louise has previously led a session for us at one of our Wellbeing days which we really enjoyed, and one […]

Bridging the Gap amazing fundraising effort

NEEDS(Scotland)2 Bridging the Gap is our satellite group based in Dundee. On June 10th the group organised a fundraising sponsored walk, “bridging the gap” across the Tay Road Bridge. We now have the final total of monies raised which is an amazing £1243. Congratulations and well done to the organisers and all those who took […]

News Update

Here is a news update from our groups in Tayside and Aberdeen. NEEDS2 Bridging the Gap have been busy lately, fundraising and raising awareness in Tayside with a very successful sponsored walk across the Tay Road Bridge, bridging that gap and raising well over £500 for the group to spend on resources and accommodation amongst […]