Collectively written poem from Wellbeing Day 2018

Love …..Respect………”I am”

Life is ultimately personal, human

Mind, body, soul, freedom.

Freedom is golden, freedom is difficult

The body needs nurtured: this will lead

to self-acceptance.

Helping, connected, unexpected light

Being comfortable with outside silence

Grounded, change,

Communication is music, should be honest.

This poem was created collectively by the group attending the Wellbeing Day on Saturday April 28th 2018. The group consisted of some of our group members past and present, some of our volunteers and some of our carer members. The task was led by Francine Dulong of BodyGossip.