Due to generous donations and fundraising over the past two years, we have been able to update and develop our resources, which now include a comprehensive library of books, pamphlets, and CDs. As well as the various eating disorders, topics covered include

  • Mindfulness
  • Anxiety
  • Fear
  • Self Esteem
  • Relaxation
  • Body Image
  • Recovery
  • Overcoming fear
  • Aids to sleep
  • Self Harm

In the past, many of our resources have disappeared. Perhaps group members have forgotten they had taken them on loan, and moved on with their lives. If anyone discovers that they have any of our resources, we would appreciate them being returned to us whenever you can.

To try to avoid the losses we have introduced a deposit system, where group members pay a deposit of either £5 or £10, depending on the value of the resource. The deposit is refundable on its safe return. We ask that you only keep the resources for 2-3 months maximum.

If you find something particularly helpful, we would appreciate you writing a short review in the comments box below.